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Escape. Heal. Transform Your Wellness Journey !

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    Escape. Heal. Transform Your Wellness Journey !

      Enter details to receive expert advice

      Discover the Ultimate Wellness Holiday in India

      India, the land of timeless traditions, is the ultimate destination for holistic healing and rejuvenation. Immerse yourself in the serene yoga retreats of Rishikesh, the world’s yoga capital by the sacred Ganges River. Experience authentic Ayurvedic therapies in Kerala, nestled amidst tranquil backwaters and lush greenery. Rejuvenate with luxury spa treatments in the sun-kissed beaches of Goa or escape to the pristine mountains of Himachal Pradesh, where wellness meets tranquility. Explore the majestic Rajasthan, where heritage wellness resorts combine ancient healing practices with royal hospitality, offering a unique blend of rejuvenation and cultural richness.

      Whether you seek spiritual awakening, detoxification, or a peaceful getaway, India offers diverse wellness experiences crafted to nurture your mind, body, and soul. Let us guide you to your ideal retreat for an unforgettable journey of self-discovery.

      Wellness Retreats in Kerala

      Anti-Ageing Therapy in Kerala (13N/14D)

      Help In: fitness, rejuvenation, flexibility, stress, increased energy.

      Activities: stretching exercises, rejuvenating yoga, cooking, meditation.

      273,420 per person

      Yoga Retreat in Kerala (13N/14D)

      Help In: flexibility, mental strength, increased energy, fitness, study stress.

      Activities: bhastrika, kapal bhati, ujjayi, bhramari, anulom vilom, yoga.

      141,360 per person

      Panchakrama Retreat in Kerala (13N/14D)

      Help In: restoring balance between body, mind, and spirit, reducing stress

      Activities: stretching exercises, rejuvenating yoga, guided meditation.

      273,420 per person

      Rejuvenation Retreat in Kerala (7N/8D)

      Help In: spiritual growth, physical detoxification, fostering inner peace

      Activities: group pranayama, matra chanting meditation, breath awareness.

      112,000 per person

      Wellness Retreats in Rishikesh

      Ayurveda & Meditation Retreat In Rishikesh (6N/7D)

      Help In: flexibility , stress, increased energy, fitness, rejuvenation.

      Activities: yoga for daily life, stretching exercises, snehana, cooking.

      45,000 per person

      Panchakarma Retreat In Rishikesh (20N/21D)

      Help In: increased energy, fitness, study stress, flexibility, mental strength.

      Activities: protein rich, vegitarian, reflexology, detox therapy.

      330,000 per person

      Yoga & Ayurveda Retreat In Rishikesh (7N/8D)

      Help In: restoring balance between body, mind, and spirit, reducing stress

      Activities: hatha yoga, theoretical, cooking , wellness massage.

      124,800 per person

      Rejuvenation Retreat In Rishikesh (7N/8D)

      Help In: physical detoxification, spiritual growth, fostering inner peace

      Activities: abhyanga, vasathy, detoxifying ayurvedic, elakizhi, cooking.

      115,500 per person

      Wellness Retreats in Goa

      Ayurveda Retreat In Goa (5N/6D)

      Help In: increased energy, fitness, rejuvenation, flexibility , stress.

      Activities: stretching exercises, nidra, hatha yoga, meditation

      55,800 per person

      Yoga Retreat In Goa
      (4N/5D)

      Help In: fitness, study stress, increased energy, flexibility, mental strength.

      Activities: guided meditation, meditation sessions, pranyama.

      23,250 per person

      Panchakarma Retreat In Goa (11N/12D)

      Help In: restoring balance between mind, spirit, body and reducing stress

      Activities: bhastrika , kapal bhati, ayurveda, lifestyle disorder.

      189,600 per person

      Rejuvenation Retreat In Goa (7N/8D)

      Help In: fostering inner peace, physical detoxification, spiritual growth,

      Activities: yoga for daily life, stretching exercises, pranyama.

      112,000 per person

      Anxiety

      Mindfulness

      Hypertension

      Depression

      Rejuvenation

      Relaxation

      Stress

      Diabetics

      Ayurveda

      Yoga

      Meditation

      Spa

      Panchakarma

      Reiki

      Acupressure

      Hiking

      Rishikesh

      Kerala

      Goa

      Pune

      Udaipur

      Lonavala

      Nepal

      Himachal

      Explore Wellness Holidays by Purpose

      Explore Wellness Holidays by Experience

      Explore Wellness Holidays by Destination

      Rishikesh

      Kerala

      Goa

      Pune

      Udaipur

      Lonavala

      Nepal

      Himachal

      Wellness and India, Tailored for You

      Does your vacation require customisation?


      India’s rich heritage of wellness calls for a unique holiday experience. Customize your journey with us for true rejuvenation. Connect with us now to get started.

      FAQ

      A wellness holiday in India is a retreat designed to rejuvenate your mind, body, and spirit. These holidays often include practices like yoga, meditation, Ayurveda, spa therapies, naturopathy, and other holistic healing methods rooted in India’s ancient traditions.

      India is the birthplace of yoga, Ayurveda, and meditation, offering a unique blend of ancient wisdom and modern wellness facilities. The country’s serene locations, diverse cultures, and expert practitioners make it an ideal destination for holistic rejuvenation.

      India offers a wide range of wellness experiences, including:

      • Ayurvedic therapies
      • Yoga and meditation retreats
      • Detox and weight-loss programs
      • Naturopathy treatments
      • Spa and rejuvenation packages
      • Holistic healing and spiritual experiences

      Some of the top destinations for wellness holidays in India include:

      • Kerala: Renowned for Ayurveda and backwater retreats.
      • Rishikesh: The yoga capital of the world.
      • Goa: Known for luxury wellness resorts.
      • Himalayas (Dharamshala/Manali): Serene mountain retreats.
      • Jaipur/Udaipur: Heritage wellness resorts.

      Most wellness holiday packages include accommodation, daily wellness activities (like yoga or meditation), personalized treatments (like Ayurveda or spa therapies), healthy meals, and access to wellness facilities. Customizations can be made based on your preferences.

      Yes, wellness retreats in India cater to all levels of experience, from beginners to seasoned practitioners. Many programs are personalized to match your comfort level and wellness goals.

      Wellness holidays can range from a weekend getaway to programs lasting 1-2 weeks or even longer. The duration depends on your availability and the specific retreat you choose.

      Absolutely! Many retreats and wellness holiday providers, offer customizable packages to suit your preferences, goals, and budget.

      Yes, India is a safe destination for wellness tourism. Most wellness retreats are located in tranquil, secure areas, and Trexova ensures you work with verified and reputable partners.

      Pack light and comfortable clothing suitable for yoga and meditation, personal essentials, and any specific items required for your wellness program. Some retreats also provide necessary equipment like yoga mats.

      Most international travelers require a visa to visit India. A tourist visa is sufficient for wellness holidays. Check with your local Indian embassy for specific requirements.

      Booking is easy. Explore the wellness holiday packages on our platform, customize your preferences, and reach out to us. Our team will guide you through the entire booking process.