Wellness And Spa Retreat in Goa
Interact with Mental Health Counselors, Ayurveda Doctors, Yoga Teachers, Spiritual Masters. We offer Advanced
program only at our Rishikesh property, to leverage the benefits of abountiful serenity, peace and spiritual vibes.
Program for Mental Health Issues in Goa (7N/8D)
Experience the transformative power of our world-class Ayurveda and Yoga retreat, offering authentic Ayurvedic treatments, nourishing cuisine, and holistic Yoga and meditation practices tailored for health, beauty, and overall wellness.
Trip highlights
Ayurveda
Yoga
Meditation
What's included
- Well-Appointed Room
- Daily Treatments
- Daily Two Yoga Classes
- All activities mentioned on the itinerary
- Vegetarian Yogic Meals
- Ayurveda Doctor
- Evening Meditation Session
Payment options
Our mission is to build friendships through group travel, and we’re constantly finding new ways to make paying for your trip easier.
Book instantly
Secure your spot with a small deposit for tours over 90 days away.
Flexible payment plans
Choose from 3 or 6 monthly installments, or pay in full 90 days before the tour.
Interest free
No hidden costs, and no loans.
About your trip
A unique privilege!! One personal counseling session daily, time can be changed.
The program level most suited for you is suggested by our team after a preliminary consultation with you. We offer Advanced program only at our Rishikesh property, to leverage the benefits of abountiful serenity, peace and spiritual vibes. Our venues are boutique properties located in the scenic locales of Rishikesh in the Himalayas, Arambol in Goa and one right on the beach near Kochi in Kerala. All rooms at our retreats are extremely spacious with attached balconies, spacious bathrooms, and all modern amenities. You won’t miss the comforts of your home.
Your itinerary
DAY 1
Welcome to Goa
- Arrive in Goa | Welcome dinner
- Touch down in goa, a vast metropolis blending ancient history with modernity, where a trexova will be waiting to whisk you to your central hotel
- Meet your fellow for an introductory tour of the city, before sitting down to a delicious spice-laden welcome feast and raising a toast to the adventures to come
DAY 2
Culinary tour with a local chef
- Dive into Old Goa labyrinthine streets for a chef-led food tour, sampling local specialities at some of the city’s top food joints
- Lend a hand in the kitchens of Bangla Sahib Gurudwara temple, which feeds 35,000 people every day; help to roll chapatis, cook lentils or serve the free meals
DAY 3
High tea & pakoras in Goa
- Enjoy a delightful high tea experience with crispy pakoras, set against the serene backdrop of Goa’s beautiful landscapes
- Enjoy delicious and healthy Ayurvedic dining with fresh produce and natural ingredients. Ayurvedic food is based on our prakriti (constitution) and it nourishes & heals our body and mind.
DAY 4
Beautiful Sunrise In Goa
- Wake up early to soak in the cool, fresh morning air. Prepare for a serene experience by dressing comfortably and carrying essentials like a water bottle, a camera, and a light shawl for the breeze.
- Head to one of Goa’s best sunrise locations, such as Vagator Beach, Arambol Beach, or the peaceful Chapora Fort. These spots offer stunning views of the horizon and minimal crowd.
DAY 5
Jungle Book wildlife in Dudhsagar Waterfalls
- Take a dawn safari by open-top Jeep, an ideal time to spot tigers prowling through the long grass or along dusty tracks after a night of hunting
- Relax at your resort, before a late afternoon safari, keeping your eyes peeled for monkeys, leopards, deer and hyenas as well as elusive tigers
Where you'll be staying
We often feature these unique hotels on this trip, with final options confirmed a month before departure. We work with these or similar hotels to ensure a stylish and comfortable stay every time.
Shahpura House, Goa
The ornate facade and stained glass windows of this historic property provide a stunning backdrop for your stay at this welcoming aristocratic home. Think high ceilings with chandeliers, velvet sofas and walls adorned with swords and shields interspersed with family photographs.
Goa Heritage
The ornate facade and stained glass windows of this historic property provide a stunning backdrop for your stay at this welcoming aristocratic home. Think high ceilings with chandeliers, velvet sofas and walls adorned with swords and shields interspersed with family photographs.
Shahpura House, Goa
The ornate facade and stained glass windows of this historic property provide a stunning backdrop for your stay at this welcoming aristocratic home. Think high ceilings with chandeliers, velvet sofas and walls adorned with swords and shields interspersed with family photographs.
Watch the adventure
Northern India in 60 seconds
FAQs
you may bring any generic medicine if required.
sattvic food
Our world class Ayurveda & Yoga retreat gives you the opportunity to greatly benefit from authentic Ayurvedic treatments & food and Yoga & meditation for various health conditions, beauty and wellness.
Yes there is a good mobile connectivity and Wifi in guest room
Arrival transfers are private to Flash Pack and will be in groups depending on flight times. Sometimes this means waiting in the airport for a short while until other flights have arrived.
A departure transfer is not included, but taxis to the airport are good value, especially if you split the cost with others in your group. Your Pack Leader can help you book your transfers the night before if needed.
Veda5 Wellness Retreats are architecturally well-designed with natural, healthy & luxurious living in mind. The treatments, medicine, diet, yoga and exercises are planned according to the body type and climate etc. Our expert and caring therapists are well versed with authentic ayurveda treatments and procedures such as Abhyanga, Snehana, Swedanam, Shirodhara, Pizhichil, Udhwartana, Patra potli, Nasya, Netra tarpan & all Panchakarma procedures.
Our Classic India tour finishes in the atmospheric spiritual hub of Varanasi. Even by Indian standards, Varanasi can be challenging and disorientating. Not only are the streets here even more crowded, but it is a city where devoted pilgrims come to die, hoping to break the Hindu cycle of rebirth and attain salvation. You will witness cremation ghats on the banks of the Ganges and may even see bodies floating down the river, which can feel shocking to Western travelers. However, bear in mind that death here is a normalized part of life.
Travelling as part of a Flash Pack group, you’ll be well looked after from start to finish. Your Pack Leader will help you adjust to the different experiences and make sure that you feel comfortable.
Similar trips
Find The Perfect Retreat For You
Finding the perfect retreat involves aligning your goals, preferences, and expectations with the offerings of the retreat.
SIGN UP TO OUR NEWSLETTER
Hear about our new adventures before anyone else
Wellness And Spa Retreat in Goa
Trip highlights
Ayurveda
Yoga
Meditation
What's included
- Well-Appointed Room
- Daily Treatments
- Daily Two Yoga Classes
- All activities mentioned on the itinerary
- Vegetarian Yogic Meals
- Ayurveda Doctor
- Evening Meditation Session
Payment Options
Our mission is to build friendships through group travel, and we’re constantly finding new ways to make paying for your trip easier.
Book instantly
Secure your spot with a small deposit for tours over 90 days away.
Flexible payment plans
Choose from 3 or 6 monthly installments, or pay in full 90 days before the tour.
Interest free
No hidden costs, and no loans.
About your trip
A unique privilege!! One personal counseling session daily, time can be changed.
The program level most suited for you is suggested by our team after a preliminary consultation with you. We offer Advanced program only at our Rishikesh property, to leverage the benefits of abountiful serenity, peace and spiritual vibes.
Our venues are boutique properties located in the scenic locales of Rishikesh in the Himalayas, Arambol in Goa and one right on the beach near Kochi in Kerala.
All rooms at our retreats are extremely spacious with attached balconies, spacious bathrooms, and all modern amenities. You won’t miss the comforts of your home.
Your itinerary
DAY 1
Welcome to Goa
- Arrive in Goa | Welcome dinner
- Touch down in New Delhi, a vast metropolis blending ancient history with modernity, where a trexova will be waiting to whisk you to your central hotel
- Meet your fellow Flashpackers for an introductory tour of the city, before sitting down to a delicious spice-laden welcome feast and raising a toast to the adventures to come
DAY 2
Culinary tour with a local chef
- Dive into Old Goa labyrinthine streets for a chef-led food tour, sampling local specialities at some of the city’s top food joints
- Lend a hand in the kitchens of Bangla Sahib Gurudwara temple, which feeds 35,000 people every day; help to roll chapatis, cook lentils or serve the free meals
DAY 3
High tea & pakoras in Goa
- Enjoy a delightful high tea experience with crispy pakoras, set against the serene backdrop of Goa’s beautiful landscapes
- Enjoy delicious and healthy Ayurvedic dining with fresh produce and natural ingredients. Ayurvedic food is based on our prakriti (constitution) and it nourishes & heals our body and mind.
DAY 4
Beautiful Sunrise In Goa
- Wake up early to soak in the cool, fresh morning air. Prepare for a serene experience by dressing comfortably and carrying essentials like a water bottle, a camera, and a light shawl for the breeze.
- Head to one of Goa’s best sunrise locations, such as Vagator Beach, Arambol Beach, or the peaceful Chapora Fort. These spots offer stunning views of the horizon and minimal crowd.
DAY 5
Jungle Book wildlife in Dudhsagar Waterfalls
- Take a dawn safari by open-top Jeep, an ideal time to spot tigers prowling through the long grass or along dusty tracks after a night of hunting
- Relax at your resort, before a late afternoon safari, keeping your eyes peeled for monkeys, leopards, deer and hyenas as well as elusive tigers
Where you'll be staying
We often feature these unique hotels on this trip, with final options confirmed a month before departure. We work with these or similar hotels to ensure a stylish and comfortable stay every time.
Shahpura House, Goa
The ornate facade and stained glass windows of this historic property provide a stunning backdrop for your stay at this welcoming aristocratic home. Think high ceilings with chandeliers, velvet sofas and walls adorned with swords and shields interspersed with family photographs.
Goa Heritage
The ornate facade and stained glass windows of this historic property provide a stunning backdrop for your stay at this welcoming aristocratic home. Think high ceilings with chandeliers, velvet sofas and walls adorned with swords and shields interspersed with family photographs.
Shahpura House, Goa
The ornate facade and stained glass windows of this historic property provide a stunning backdrop for your stay at this welcoming aristocratic home. Think high ceilings with chandeliers, velvet sofas and walls adorned with swords and shields interspersed with family photographs.
Watch the adventure
Northern India in 60 seconds
FAQs
you may bring any generic medicine if required.
sattvic food
Our world class Ayurveda & Yoga retreat gives you the opportunity to greatly benefit from authentic Ayurvedic treatments & food and Yoga & meditation for various health conditions, beauty and wellness.
Yes there is a good mobile connectivity and Wifi in guest room
Arrival transfers are private to Flash Pack and will be in groups depending on flight times. Sometimes this means waiting in the airport for a short while until other flights have arrived.
A departure transfer is not included, but taxis to the airport are good value, especially if you split the cost with others in your group. Your Pack Leader can help you book your transfers the night before if needed.
Veda5 Wellness Retreats are architecturally well-designed with natural, healthy & luxurious living in mind. The treatments, medicine, diet, yoga and exercises are planned according to the body type and climate etc. Our expert and caring therapists are well versed with authentic ayurveda treatments and procedures such as Abhyanga, Snehana, Swedanam, Shirodhara, Pizhichil, Udhwartana, Patra potli, Nasya, Netra tarpan & all Panchakarma procedures.
Our Classic India tour finishes in the atmospheric spiritual hub of Varanasi. Even by Indian standards, Varanasi can be challenging and disorientating. Not only are the streets here even more crowded, but it is a city where devoted pilgrims come to die, hoping to break the Hindu cycle of rebirth and attain salvation. You will witness cremation ghats on the banks of the Ganges and may even see bodies floating down the river, which can feel shocking to Western travelers. However, bear in mind that death here is a normalized part of life.
Travelling as part of a Flash Pack group, you’ll be well looked after from start to finish. Your Pack Leader will help you adjust to the different experiences and make sure that you feel comfortable.
Find The Perfect Retreat For You
Finding the perfect retreat involves aligning your goals, preferences, and expectations with the offerings of the retreat.
SIGN UP TO OUR NEWSLETTER
Hear about our new adventures before anyone else