Escape. Heal. Transform Your Wellness Journey !
Wellness Retreats in Kerala
Anti-Ageing Therapy in Kerala (13N/14D)
Help In: fitness, rejuvenation, flexibility, stress, increased energy.
Activities: stretching exercises, rejuvenating yoga, cooking, meditation.
273,420 per person
Yoga Retreat in Kerala (13N/14D)
Help In: flexibility, mental strength, increased energy, fitness, study stress.
Activities: bhastrika, kapal bhati, ujjayi, bhramari, anulom vilom, yoga.
141,360 per person
Panchakrama Retreat in Kerala (13N/14D)
Help In: restoring balance between body, mind, and spirit, reducing stress
Activities: stretching exercises, rejuvenating yoga, guided meditation.
273,420 per person
Rejuvenation Retreat in Kerala (7N/8D)
Help In: spiritual growth, physical detoxification, fostering inner peace
Activities: group pranayama, matra chanting meditation, breath awareness.
112,000 per person
Wellness Retreats in Rishikesh
Ayurveda & Meditation Retreat In Rishikesh (6N/7D)
Help In: flexibility , stress, increased energy, fitness, rejuvenation.
Activities: yoga for daily life, stretching exercises, snehana, cooking.
45,000 per person
Panchakarma Retreat In Rishikesh (20N/21D)
Help In: increased energy, fitness, study stress, flexibility, mental strength.
Activities: protein rich, vegitarian, reflexology, detox therapy.
330,000 per person
Yoga & Ayurveda Retreat In Rishikesh (7N/8D)
Help In: restoring balance between body, mind, and spirit, reducing stress
Activities: hatha yoga, theoretical, cooking , wellness massage.
124,800 per person
Rejuvenation Retreat In Rishikesh (7N/8D)
Help In: physical detoxification, spiritual growth, fostering inner peace
Activities: abhyanga, vasathy, detoxifying ayurvedic, elakizhi, cooking.
115,500 per person
Wellness Retreats in Goa
Ayurveda Retreat In Goa (5N/6D)
Help In: increased energy, fitness, rejuvenation, flexibility , stress.
Activities: stretching exercises, nidra, hatha yoga, meditation
55,800 per person
Yoga Retreat In Goa
(4N/5D)
Help In: fitness, study stress, increased energy, flexibility, mental strength.
Activities: guided meditation, meditation sessions, pranyama.
23,250 per person
Panchakarma Retreat In Goa (11N/12D)
Help In: restoring balance between mind, spirit, body and reducing stress
Activities: bhastrika , kapal bhati, ayurveda, lifestyle disorder.
189,600 per person
Rejuvenation Retreat In Goa (7N/8D)
Help In: fostering inner peace, physical detoxification, spiritual growth
Activities: yoga for daily life, stretching exercises, pranyama.
112,000 per person
Wellness and India, Tailored for You
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India’s rich heritage of wellness calls for a unique holiday experience. Customize your journey with us for true rejuvenation. Connect with us now to get started.
FAQ
A wellness holiday in India is a retreat designed to rejuvenate your mind, body, and spirit. These holidays often include practices like yoga, meditation, Ayurveda, spa therapies, naturopathy, and other holistic healing methods rooted in India’s ancient traditions.
India is the birthplace of yoga, Ayurveda, and meditation, offering a unique blend of ancient wisdom and modern wellness facilities. The country’s serene locations, diverse cultures, and expert practitioners make it an ideal destination for holistic rejuvenation.
India offers a wide range of wellness experiences, including:
- Ayurvedic therapies
- Yoga and meditation retreats
- Detox and weight-loss programs
- Naturopathy treatments
- Spa and rejuvenation packages
- Holistic healing and spiritual experiences
Some of the top destinations for wellness holidays in India include:
- Kerala: Renowned for Ayurveda and backwater retreats.
- Rishikesh: The yoga capital of the world.
- Goa: Known for luxury wellness resorts.
- Himalayas (Dharamshala/Manali): Serene mountain retreats.
- Jaipur/Udaipur: Heritage wellness resorts.
Most wellness holiday packages include accommodation, daily wellness activities (like yoga or meditation), personalized treatments (like Ayurveda or spa therapies), healthy meals, and access to wellness facilities. Customizations can be made based on your preferences.
Yes, wellness retreats in India cater to all levels of experience, from beginners to seasoned practitioners. Many programs are personalized to match your comfort level and wellness goals.
Wellness holidays can range from a weekend getaway to programs lasting 1-2 weeks or even longer. The duration depends on your availability and the specific retreat you choose.
Absolutely! Many retreats and wellness holiday providers, offer customizable packages to suit your preferences, goals, and budget.
Yes, India is a safe destination for wellness tourism. Most wellness retreats are located in tranquil, secure areas, and Trexova ensures you work with verified and reputable partners.
Pack light and comfortable clothing suitable for yoga and meditation, personal essentials, and any specific items required for your wellness program. Some retreats also provide necessary equipment like yoga mats.
Booking is easy. Explore the wellness holiday packages on our platform, customize your preferences, and reach out to us. Our team will guide you through the entire booking process.
Most international travelers require a visa to visit India. A tourist visa is sufficient for wellness holidays. Check with your local Indian embassy for specific requirements.