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Discover Your Path to Wellness Travel

    Enter details to receive expert advice

    Discover Your Path to Wellness Travel

      Enter details to receive expert advice

      Don't Just Travel - Explore Wellness Travel

      Wellness travel is a journey that prioritizes physical, mental, and emotional well-being by integrating holistic practices, therapeutic experiences, and healthy activities, unlike traditional vacations focused solely on relaxation or adventure.

      Featured Wellness Tours


      5 Days Yoga Retreat in Goa (4N/5D)

      PURPOSE: Stress, Increased Energy, Fitness, Mindfulness, Relaxation, Mental Strength, Detoxification, Weight loss.

      EXPERIENCE: Yoga, Meditation, Diet.

      23,250 per person


      6 Days Yoga Retreat (5N/6D)

      PURPOSE: Mindfulness, Stress, Increased Energy, Rejuvenation, Mental Strength, Concentration, Detoxification.

      EXPERIENCE: Yoga, Meditation, Massage, Therapies, Ayurveda.

      57,330 per person


      Sounding Healing Practitioner (level 1)(1N/2D)

      PURPOSE: Hypertension, Spine and Neck stiffness, Rejuvenation, Lifestyle diseases, Mental Strength, Sleep Quality, Anxiety.

      EXPERIENCE: Yoga, Meditation, Therapies

      26,460 per person


      Hoi An Retreat (3N/4D)

      PURPOSE: Stress, Increased Energy, Fitness, Rejuvenation, Relaxation, Anxiety.

      EXPERIENCE: Yoga, Meditation, Local Sightseeing

      22,932 per person

      Explore Wellness Holidays by Destination









      Explore Wellness Holidays by Experience






      Explore Wellness Holidays by Purpose






      A Promise of an Enchanting Journey

      Does your vacation require customisation?

      Indeed! Every holiday should, in our opinion, be personalised because they are all different. Take a look at our personalised holidays for an unforgettable time off.



      General Questions

      People choose wellness tourism to reduce stress, improve physical and mental health, detoxify their bodies, reconnect with nature, and promote overall well-being through various health-focused activities and programs.

      Wellness travel focuses on promoting health and well-being through physical, psychological, or spiritual activities. It includes a variety of experiences such as spa treatments, yoga retreats, fitness vacations, and holistic wellness programs.

      Anyone looking to improve their physical health, reduce stress, and enhance their overall well-being can benefit from wellness travel. It's suitable for solo travelers, couples, groups, and even families.

      A wellness retreat is a getaway designed to promote health and well-being through various activities like yoga, meditation, fitness classes, and spa treatments. It provides a holistic approach to rejuvenating the mind, body, and spirit in a serene environment.

      Consider your wellness goals, budget, location preferences, and the type of activities you enjoy. Research different retreats, read reviews, and consult with wellness travel experts to find the perfect fit for your needs.

      Booking and Planning

      It's advisable to book at least 3-6 months in advance, especially for popular retreats and destinations, to ensure availability and get the best rates.

      Most wellness travel packages include meals, often focusing on healthy, nutritious options. Specific details will vary by retreat, so check the inclusions listed in your chosen package.

      Pack comfortable clothing for activities such as yoga, fitness classes, and outdoor excursions. Include swimwear for spa treatments and pools, and any personal wellness items you prefer. Don’t forget essentials like sunscreen, a reusable water bottle, and any necessary medications.

      Activities and Services

      Activities vary by retreat but commonly include yoga, meditation, fitness classes, nature walks, spa treatments, nutritional workshops, and holistic healing sessions like acupuncture or Reiki.

      Many wellness retreats offer customizable packages allowing you to tailor activities, treatments, and schedules to meet your personal preferences and goals.

      Yes, wellness retreats cater to all levels, from beginners to advanced participants. Instructors and facilitators often provide modifications and guidance to ensure everyone can participate comfortably.

      Health and Safety

      Wellness retreats prioritize the health and safety of their guests. Expect enhanced sanitation measures, social distancing practices, and wellness checks. Specific measures vary by location, so check with your chosen retreat for detailed information.

      Some retreats may require you to fill out a health questionnaire or provide medical information to tailor the experience to your needs and ensure your safety during activities and treatments.

      Payment and Policies

      Cancellation policies vary by retreat and package. Typically, there may be a non-refundable deposit, and cancellations within a certain timeframe may incur additional fees. Review the specific terms and conditions of your booking.

      Many wellness retreats offer flexible payment plans to make it easier to budget for your trip. Check with your chosen retreat for available options and terms.

      Travel insurance is highly recommended to protect your investment against unforeseen circumstances such as trip cancellations, medical emergencies, and travel delays. Make sure your policy covers wellness activities and treatments.

      Explore Wellness Holidays by Activities

      Acupressure: A form of alternative therapy that involves applying pressure to specific points on the body to alleviate pain and promote relaxation. Acupressure Holidays

      Adventure: Exciting and unusual experiences, often involving exploration and travel. Adventures Holidays

      Aerobics: A form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines. Aerobics Holidays

      Ayurveda: An ancient system of medicine that uses natural herbs and remedies to promote health and well-being. Ayurveda Holidays

      Bandha: A body lock in Hatha Yoga, which consists of the contraction of certain muscles. Bandhas Holidays

      Chakra: Each of the centers of spiritual power in the human body, usually considered to be seven in number. Chakras Holidays

      Diet: A specific selection of food chosen for health or weight-loss reasons. Diet Based Holidays

      Facials: Beauty treatments for the face, often including cleansing, exfoliation, and moisturizing. Facial Holidays

      Functional Training: A type of exercise that focuses on functional movements to improve strength, flexibility, and balance. Functional Training Holidays

      Hiking: A long, vigorous walk, usually on trails or footpaths in the countryside. Hiking Holidays

      Hot Spring: Natural hot water springs known for their therapeutic properties and relaxation benefits. Hot Springs Holidays

      Martial Arts: Various sports or skills, mainly of Japanese origin, that originated as forms of self-defense or attack, such as judo, karate, and kendo. Martial Arts Holidays

      Massage: Manipulation of the body’s muscles and tissues to promote relaxation and relieve tension. Massage Holidays

      Meditation: A practice that focuses on mindfulness and relaxation to reduce stress and improve mental clarity. Meditation Holidays

      Mudra: A symbolic or ritual gesture in Hinduism and Buddhism, often performed with the hands and fingers. Mudras Holidays

      Naturopathy: A system of alternative medicine based on the theory that diseases can be successfully treated or prevented without the use of drugs. Naturopathy Holidays

      Panchkarma: A fivefold Ayurvedic treatment for cleansing the body of toxins. Panchkarma Holidays

      Personal Bio: A brief summary of an individual’s personal and professional achievements, often used for networking or job applications. Personal Bio Holidays

      Physiotherapy: A healthcare profession that uses physical techniques to improve mobility and function. Physiotherapy Holidays

      Pilates: A physical fitness system designed to strengthen muscles while improving postural alignment and flexibility.  Pilates Holidays

      Pranayama: The practice of breath control in yoga. Pranayama Holidays

      Reiki: A healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being.  Reiki Holidays

      Sauna: A small room or building designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these and auxiliary facilities. Sauna Holidays

      Sound Healing: The use of sound vibrations to treat physical and mental conditions. Sound Healing Holidays

      Spa: A place where individuals can receive beauty and wellness treatments, such as massages and facials. Spa Holidays

      Spiritual: Relating to or affecting the human spirit or soul as opposed to material or physical things.  Spiritual Holidays

      Tantra: A Hindu or Buddhist mystical or ritual text, dating from the 6th to the 13th centuries. Tantra Holidays

      Therapies: Various treatments aimed at improving health and well-being, such as massage therapy, acupuncture, or physical therapy.   Therapies Based Holidays

      Treatment: A course of medical care or analysis to treat a patient’s condition or disease. Treatments Holidays

      Trekking: A long, adventurous journey undertaken on foot in areas where common means of transport are generally not available. Trekking Holidays

      Yoga: A physical, mental, and spiritual practice that originated in ancient India, focusing on breath control, meditation, and the adoption of specific bodily postures. Yoga Holidays